Sat, 27 Nov | Ebb & Flow Studio

The Heart Temple w/ MUSE: Yoga | Cacao | Meditation | Sound

The Heart Temple w/ MUSE: Yoga | Cacao | Meditation | Sound

Time & Location

27 Nov, 19:30 – 22:30
Ebb & Flow Studio, Maanplein 7, 2516 CK Den Haag, Netherlands

About the event

◂◂◂◈ THE HEART TEMPLE ◈▹▹▹

w/ MUSE: we invite you to be your own ♡ ~ Victoria Monshouwer & Rebecca Mourits

Embodiment deep dive. Ritual celebration. Everyday magic.

The Heart Temple is an invitation to remember. It's soul-nourishment and strong softness. Using ancient + timeless practices of yoga, plant medicine (cacao), breathwork and sound, you are invited to return to the temple of the body and take place in the seat of your heart. Connecting deeply to self and other.

During this event we will drink raw cacao that opens the heart, boosts your immune system and stimulates endorphines.

We will set our intentions, go through a gentle yoga practice including meditation, and end with a long savasana guided by music & sound in which you are invited to journey inside of yourself.

Afterwards there is space to journal, come together and share your experience.

Let’s raise a glass in gratitude, feed the holy, and celebrate in community!

◂◂◂ PRACTICAL INFORMATION ▹▹▹

▹Yoga mat and meditation cushion are provided. ▹Dress in way that's comfortable for you and that you can freely move in. ▹Take your last meal around 15:30 that day to ensure optimal working of the cacao. Do you really need something to sustain you later in the day? Listen to your body: just make sure it's light.

◈ What to bring ◈ ▹ Optional: your own yoga mat, cushion, blanket. ▹ A notebook/journal and a pen. ▹ An extra vest or sweater, and pair of socks to ensure you stay comfy and warm throughout the evening. ▹Open mind & heart

◂◂◂ TICKET INFORMATION ▹▹▹

We have three ticket options: feel free to choose what fits your budget. Financially tight month? Go for the 'low tide/budget' option (€44,-). Do you have more to spare, and would you like to support the studio in making it possible for someone else to go for a low budget option? Purchase a 'supporting ticket' (€66,-). Having a regular month? ...you got it: regular ticket (€55,-).

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