About the studio

Yoga studio. Urban oasis. Creative playground. Wisdom Lab.

Ebb & Flow is a place where community, inspirational events and holistic health come together. A place made for connection and discovery: body and mind, heart and soul.

Looking for an energizing Vinyasa, Kundalini Meditation, soothing Yin, core-rocking Pilates, or nourishing Lunar Flow? With our passionate teachers and soul-full vibe, there's no wrong choice! Come in for a class, taught in our cosy studio with comforting infrared heating; stay for a chat and a drink, a massage or acupuncture, one of our inspiring workshops or Wisdom Lab events.

The studio's top priority: creating a place where you can explore, connect, and come home to yourself.

About: About

Our Story

Ebb & Flow was founded by Bianca and Rebecca in 2019. Bianca is passion in human form – her long red locks give her away. As a yoga and pilates teacher, music manager & booker and massage therapist with golden hands, she is a beacon of strength & light for everyone around her.

Rebecca is a fountain of curiosity with big green eyes that look into the world with endless wonder. She is a yoga teacher, writer, energetic therapist and coach with academic background in psychology, neuroscience and philosophy.

Both of them are wildly excited about creating beautiful, soul-nourishing, uplifting things in and for the world – together with other incredible people who hold the vision high of what is possible when we unite. Below are some of the amazing humans we collaborate with.